Beautiful Fit Girl
J
4,132 notes ♥

deodomuique:

First gif makes it for me. Nice touch to get the stethoscope in there.

Inspirational.

fitnessisfitfor-me:

xfitlifex:

getamoveon:

avoidingthefreshman15:

avoidingthefreshman15:

how-bad-do-u-want-it:

There is only one thing that taste better than fries and that is cheese fries.

I’m doing this tonight, omg.

Currently have 2 potatoes in the oven! 10 minutes to go, I can hear the sizzling and my mouth is positively watering ahhh

GET
IN
MAH
BELLEH

yes.

MY MOM MAKES THESE sooo delicious

fitnessisfitfor-me:

xfitlifex:

getamoveon:

avoidingthefreshman15:

avoidingthefreshman15:

how-bad-do-u-want-it:

There is only one thing that taste better than fries and that is cheese fries.

I’m doing this tonight, omg.

Currently have 2 potatoes in the oven! 10 minutes to go, I can hear the sizzling and my mouth is positively watering ahhh

GET

IN

MAH

BELLEH

yes.

MY MOM MAKES THESE sooo delicious

4,534 notes ♥
14,218 notes ♥
goldstarstickers:

nocookiecrunch:

fortheloveofsequinss:

Wow, that was quick, how cool is this thing? It has two 2LB, 3LB, and 4LB weights, which are flat so you can combine them to make different weights… and it all comes in a kettlebell shaped case, which you can switch the dumbbells out to make various weights for the case as well. So many possibilities, excited! :D

I’m sorry but this is just too adorable. 

i want this!

goldstarstickers:

nocookiecrunch:

fortheloveofsequinss:

Wow, that was quick, how cool is this thing? It has two 2LB, 3LB, and 4LB weights, which are flat so you can combine them to make different weights… and it all comes in a kettlebell shaped case, which you can switch the dumbbells out to make various weights for the case as well. So many possibilities, excited! :D

I’m sorry but this is just too adorable. 

i want this!

5,119 notes ♥
19,779 notes ♥
fitt-for-summer:

fit-for-summer: I follow back similar blogs!!
Mail me a <3 for a screenie promo!!

fitt-for-summer:

fit-for-summer: I follow back similar blogs!!

Mail me a <3 for a screenie promo!!

3,791 notes ♥
34,574 notes ♥

the-more-u-know:

Round 4!!
 
Here is another list of health recipes. I got HERE if you want to check out the last 3 rounds I did here are links below. 

Round 1

Round 2
Round 3
A list of recipes on my blog HERE
 
Hope you Enjoy! 100 health recipes you can learn in under 15 minutes. 

Fruit recipes

Appetizer recipes

Beverage recipes

Dessert recipes

Main dish recipes

Poultry and meat recipes

Main dish recipes

Sandwich recipes

Fish and shellfish recipes

Main dish recipes

Pasta recipes

Main dish recipes

Vegetable recipes

Appetizer recipes

Main dish recipes

Rice and Grain recipes

Bread recipes

Main dish recipes

Bean and legume recipes

Main dish recipes

2,107 notes ♥

fitnessgifs4u:

1. Half Ball Pass

2. Jacknife

3. Incline Sit-ups

4. One Arm Clean and Jerk

eatcleanmakechanges:

fuckskinnyletsgetfit:

Effects of exercise on your cardiovascular health (Source)

Love This!

eatcleanmakechanges:

fuckskinnyletsgetfit:

Effects of exercise on your cardiovascular health (Source)

Love This!

1,297 notes ♥
333 notes ♥
paradiseofveganhealth:

Want to get fit and healthy?
3,483 notes ♥
1,133 notes ♥

backonpointe:

fitness—health—nutrition:

This 1/2 Marathon Infographic is the COOLEST THING EVER!!!

Infographic by greatist.com - If you’re not visiting this website on a regular basis, you’re missing out!

eatcleanmakechanges:

california-skinny:

healthandfitnessmotivator:

kaittea:

Woah.

diet is key

This is why I went paleo lol

This is why rest days and 30-90 minutes is optimal for working out, you don’t over work your muscles and you give them time to rest.  That is why the good diet also worked.  When you over work your body you don’t give it time to recover or a chance to use the food your feeding it to replenish your muscles if you’re using all of it to push through your workouts.  Also why the good diet worked.  She prob had more control over her diet because she wasn’t hungry all the time from working out so much.  

eatcleanmakechanges:

california-skinny:

healthandfitnessmotivator:

kaittea:

Woah.

diet is key

This is why I went paleo lol

This is why rest days and 30-90 minutes is optimal for working out, you don’t over work your muscles and you give them time to rest.  That is why the good diet also worked.  When you over work your body you don’t give it time to recover or a chance to use the food your feeding it to replenish your muscles if you’re using all of it to push through your workouts.  Also why the good diet worked.  She prob had more control over her diet because she wasn’t hungry all the time from working out so much.  

41,345 notes ♥
19,779 notes ♥
thefinestbitches:

Tumblrette Kenitia | nitia.tumblr.com

thefinestbitches:

Tumblrette Kenitia | nitia.tumblr.com

977 notes ♥